What Is the Best Age to Start Modeling? 2025 Industry Insights

One of the most common questions aspiring talent asks is: “What is the best age to start modeling?” While age does matter in some niches, the modeling industry in 2025 is more inclusive than ever. That means there are opportunities for children, teenagers, adults, and even seniors to build successful careers.

At Thelyvora, we connect models of all ages with recruiters, casting directors, and agencies across the globe.

Child Modeling (Ages 4–12)

Children are in demand for catalog shoots, commercials, and family-focused brands. Parents usually manage the portfolio and applications. A cheerful personality and comfort in front of the camera are key.

Teenage Modeling (Ages 13–19)

This is considered the ideal age to start fashion and runway modeling, especially for those aiming for high fashion. Many top models begin at 16–18, as agencies prefer fresh faces that can develop with experience.

Adult Beginner Models (Ages 20–35)

For commercial, fitness, and lifestyle modeling, starting in your 20s or even early 30s is common. Brands often look for relatable faces and diverse body types. Digital modeling and influencer careers also thrive in this age group.

Plus-Size and Diverse Modeling (Any Age 18+)

With inclusivity on the rise, plus-size and body-diverse models are in high demand. Many successful plus-size models started in their mid-20s or later, proving that it’s never too late.

Senior Modeling (Ages 50+)

The healthcare, travel, and lifestyle industries actively seek senior models. Whether in print ads or commercials, demand for realistic and relatable older talent is growing.

So, What’s the Best Age?

The “best age” depends on your niche:

• Fashion/Runway → Teen years (16–19)

• Commercial & Lifestyle → Flexible (20s, 30s, 40s, 50s+)

• Fitness & Influencer → Any age if you maintain your niche presence

• Senior Models → 50+

What matters most is confidence, professionalism, and persistence.

Conclusion

There isn’t a single “best” age to start modeling. The industry now celebrates talent of all ages, backgrounds, and body types. Whether you’re a teenager dreaming of runway shows or an adult looking to start fresh, there’s room for you.

Take the first step by creating your portfolio and networking on Thelyvora — your global gateway to film, fashion, and entertainment opportunities.